A Brief Introduction to Meditation

Universal life force = Prana (India), Chi (China), Ki (Japan) and exists at all levels of the universe from the subatomic upwards.

It responds to thoughts and emotions, and other levels of being.

Every thought, every emotion, attracts prana around it, and becomes a thought form in your energetic field.

Meditation:
is a tool to achieve universal consciousness in a physical existence. It's benefits can include peace, peace of mind, health & healing, joy, emptiness, expansion and higher consciousness.

How:
by eliminating debilitating thought forms like fear, anger and other emotional addictive patterns we get a clear and present energy body - radiant manifestation, and so we achieve peace, and a God centred focus

(for those who find the word 'God' too confronting - 'a Universal Conscious Life').

We can achieve meditation in many many ways, and at many many levels, here are some:

1) Breath: emptying old patterns

2) Prayer: making a conscious alignment of your present life to your soul & higher self. Learning how to focus our soul level into our life, not to ask but to give.

3) Visualisation and higher self development, bringing higher self or soul level into daily life. Developing self mastery, self realisation through developing harmony and balance in all chakras. So that you live each and every moment with higher self.

4) Being. All meditation leads ot this infinite state.

The most important thing is to have:
a) love in action
b) forgiveness in action
c) light in thoughts
d) cleansing of the energy body both daily and moment to moment.

Change is inevitable

 

WARNING:

If you energise without cleansing, then the resulting change and releasing of old patterns can be overwhelming and very difficult. So we must practice release, surrender and cleansing of old patterns.

Cleansing the energy body of negative thoughts and emotions is the key to no longer reliving those old patterns.

This is fundamental to this practice.

As things arise - negative or positive, we must maintain a positive loving attitude towards the change. Don't forget this.This is spiritual practice.

When dealing with disease & illness, careful procedure must be followed: gentle cleansing, forgiveness & love.

Warning: Do not energise the site of the illness or disease. Instead, build up the positive strength of the energy body surrounding it.

Good luck, yours sincerely and with love,
Supapon